Jalapeño, mango salad with tofu patties. Tofu Patties with Radicchio and Arugula Salad. Mash the tofu with a fork. Heat some tomato oil in a pan and sauté the tofu for a few minutes while stirring, until yellow to light brown.
After eating mango salsa and peanut sauce in various forms all week, I finally arrived at these salad wraps.
The salad features butter lettuce (feel free to substitute your favorite green instead), sweet diced mango, red bell pepper, and jalapeño.
Then I tossed all of it in an addictive, spicy peanut dressing.
You can have Jalapeño, mango salad with tofu patties using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Jalapeño, mango salad with tofu patties
- It's 1 cup of shoots.
- You need 1/4 cup of red pepper, cubed.
- Prepare 1/2 of a mango, cubed.
- Prepare 1/2 of a nectarine, cubed.
- Prepare 1/2 of a peach, cubed.
- Prepare 1/2 tsp of fresh ginger, chopped.
- It's 1/2 of a jalapeño pepper, chopped.
- It's of Lemon juice.
- You need of Fresh cilantro.
- Prepare 1 tbsp of olive oil.
- Prepare 2 of tofu patties.
Sweet and spicy healthy jalapeño mango cilantro dressing that will add a delicious kick to your favorite salads! Okay time to go shake up this gorgeous dressing and pour it on errrrthang. And that's exactly what this Asian Tofu Salad is all about. How often do you get to throw radishes, pineapple and tofu together?
Jalapeño, mango salad with tofu patties instructions
- In a mason jar add fruits and jalapeño, ginger, lemon juice and olive oil. Shake well..
- Cook tofu according to package. I simply heat mine up on a stove top..
- On a plate place shoots and red pepper, cooked tofu. Then top with mango salsa and cilantro ! Oh so tasty! Picture below is another variant (added broccoli).
It's a crispy, crunchy, and colourful mix of appealing Another reason why I had to try out this tofu salad (thanks to Jamie Oliver for the inspiration) was that I was looking. Add chopped onion, jalapeño, red pepper and zucchini. You may mash it with a wooden spoon or enjoy the wonderfully tactile sensation of smooshing it between. If you enjoy vegetable fritters and dumplings, ganmodoki tofu patties will be right up your alley. Made from a combination of tofu, seaweed, edamame beans, and various savoury vegetables and seasonings, these ganmodoki have a deliciously mellow, umami-rich flavour that will turn anybody.
