Mango beef brocolli. Cut the onion in half, then into thin half-moons. Cut the broccoli florets into bite-size pieces; peel the stalks and cut them into thin slices. A Mongolian Beef And Broccoli better than take-out?
Broccoli Beef - Best homemade recipe featuring tender beef in a brown sauce.
You'll never need to order it for Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status.
Thin slices of marinated meat stir-fry with fresh broccoli florets and red bell peppers.
You can have Mango beef brocolli using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Mango beef brocolli
- Prepare strips of Sirloin beef.
- You need 2 cups of Broccoli.
- You need 4 cloves of Garlic.
- It's 3/4 cup of teriyaki sauce.
- It's 1 cup of diced ripe mango.
- Prepare 1 tbsp of olive oil.
- You need 1 of red bell pepper.
Beef Flank Steak is stir-fried and served with broccoli in a flavorful sauce. Try this recipe with rice or rice noodles. Flank Steak and broccoli are doused with a flavorful sesame-ginger sauce. Transfer to a plate and drain fat.
Mango beef brocolli step by step
- Sauté broccoli in olive oil.
- Add garlic and beef strips.
- Add teriyaki sauce and bell pepper.
- Season with salt and pepper serve with rice.
Cut beef into finger-thick slices and briefly fry on full sides in a hot pan. Arrange rice noodle mixture on plates and cover with mango and beef. How to make Mongolian Beef & Broccoli with Rice - prep & cook time, serving size, nutritional info, ingredients. This episode finds me answering ANOTHER viewer request, and creating a thai-style meal using delicious mangos and a HUGE piece of meat. This beef with broccoli recipe is perfect for dinner with some rice - so don't forget to cook your rice Oh i love beef with broccoli!
