Mung bean sprouts summer soup 豆芽汤. Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the roots grow long. Mung bean sprouts are extensively cultivated and consumed in East Asia.

When a Chinese person talks about bean sprouts 豆芽 (dou ya), they typically refer to two types: soy I am most familiar with mung bean sprouts when growing up. Granny loves to fry them with some garlic. Bean sprouts have been traditional Chinese ingredients for a long history especially the mung bean sprouts. You can have Mung bean sprouts summer soup 豆芽汤 using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Mung bean sprouts summer soup 豆芽汤

It's 4 cups of homemade organic mung bean sprouts.
Prepare 1 of onion, sliced.
It's 6 oz of organic sprouted firm tofu.
You need 2 of summer squash, juliaaned.
It's 2 Tsp of cooked beans, optional.
You need 1 of green onions.
Prepare 16 oz of homemade chicken or any stock.
You need to taste of Salt, fish sauce, rice vinegar.
You need 1 tsp of Korean hot pepper powder.
You need A few of drops of honey.
It's 2 Tsp of Olive oil.
Prepare 1 of garlic clove.

In Chinese, we call mung bean sprouts green beans because they are green in color. When Elaine was a child, grand mother lived in mountain areas where it was not so easy to purchase fresh. Browse All Mung bean sprout Recipes. bean sprouts. Wikipedia Article About Bean sprouts on Wikipedia.

Mung bean sprouts summer soup 豆芽汤 step by step

Sauté onion and minced garlic in olive oil until aromatic for about 15 sec..
Pour in chicken stock and 32 oz of water. Add all veggies except summer squash..
Add hot pepper powder, a little bit salt. Bring it to a boil and reduce to simmer for about 15 minutes. Towards the end add summer squash and cook for just a minute. At this time adjust seasoning using fish sauce, vinegar and a few drops of honey..
Secret for seasoning: rice vinegar is to brighten up the soup, fish sauce is the key to lay foundation saltiness; honey is to round up the bitterness of mung bean sprouts. All flavors shall reach a balance that no sourness or sweet can be distinguished in a savory soup. Experiment it using your palate..

Germinated mung bean sprouts (usually sold simply as "bean sprouts," known as taugeh in Malay or 芽菜 yá cài in Chinese) are stir fried (usually with ingredients such as garlic, ginger. Enjoy this three bean minestrone soup as a healthy lunch or supper. A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days. Sweet Mung Bean Soup is a common beverage or dessert in summer for Chinese people.