Kefir yogurt salad. Cucumber Yogurt Salad (With Labne Kefir Cheese) - Bulgarian style Tzatziki (dip/salad). Light, low-calorie, fresh and delicious, this is the best creamy cucumber yogurt salad you can make. We only recommend products and services we wholeheartedly endorse.

Yogurt and kefir are both dairy products made from fermented milk. Make your own kefir yogurt using this simple DIY recipe that produces delicious results. Gently stir kefir into milk mixture until just blended. You can cook Kefir yogurt salad using 3 ingredients and 2 steps. Here is how you cook it.

Ingredients of Kefir yogurt salad

You need 1 cup of kefir yogurt or any plain yogurt.
You need 1 of avocado.
It's 20-30 of grapes.

Pour mixture into yogurt containers or slow cooker. Now consumers can get the healthy benefits of probiotics in refrigerated yogurt salad dressing from Litehouse Inc., Sandpoint, Idaho. Kefir and yogurt are both fermented dairy products that contain healthy probiotics, but their flavors, textures, and Kefir vs. Yogurt: Taste, Texture, And Probiotic Differences You Should Know About.

Kefir yogurt salad instructions

Smash the avocado with some big chunk inside.
Mix the yogurt and the avocado, cut half the grapes and mix into the yogurt.

Kefir and yogurt are both dairy foods made from fermenting milk to create healthy living bacteria cultures. Yogurt has a much thicker consistency than kefir does and has more transient bacteria. Kefir or kephir (/kəˈfɪər/ kə-FEER), is a fermented milk drink similar to a thin yogurt that is made from kefir grains, a specific type of mesophilic symbiotic culture. I am going to make Kefir Yogurt using my home-made kefir for fermentation. Step one, pour milk into a pot.